Hot Yoga  ~ Strong Flow Yoga ~ Gentle Flow Yoga ~  Workshops
CALL: (877) 917-2318
 Lockport, NY 14094-3404





Give the gift of yoga this holiday season! We offer

    • 5 class passes ($50), gift certificates for any amount or consider combining a hooded iy Studio sweatshirt with a 3 class pass for $50! Contact the studio for details. 


      Hot Yoga, Strong Flow Yoga, Gentle Flow Yoga, Vinyasa Flow Yoga, Yin Flow

      Click on Schedule & Contact Tab to see when these classes are being offered at Lockport & Medina iy Studios.

      Hot Yoga
      Vinyasa practice in heated studio.

      Strong Flow Yoga / Vinyasa Flow Yoga
      Vinyasa practice that incorporates dynamic movement with the breath.

      Gentle Flow Yoga
      Vinyasa practice geared to beginners and those seeking slower transitions and passive holds.

      Yin Flow

      Combination of yin yoga that targets deep fascia networks with longer seated holds alongside vinyasa flow that incorporates dynamic movement with the breath.


      View looking out front wall of windows in Lockport Yoga studio


      Single class $12

      Five class pass $50


      Contact us in Lockport or Medina to reserve your space.