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                          Hot Yoga ~ Warm Yoga ~ Workshops    

Lockport, NY 14094-3404


PHONE
Call Us: 716-930-6899


Every Pose, Every Practice has a Purpose.

Since 2010, our focus & passion has centered solely on providing meaningful yoga to both new & experienced yogis.


GET STARTED

Shake off the cold & find that SPRING in your step!

join us for HOT or WARM YOGA this APRIL!


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Click on the SIGN UP GENIUS BUTTON below to reserve a mat in Wednesday Hot Yoga @ 5:45 am, Thursday Hot Yoga @ 6:30 pm, Saturday Warm Yoga @ 8:00 am or Sunday Hot Yoga @ 8:00 am.

News & Special Events:



Can you lend a helping hand? We are preparing a meal for the guests at Lockport Cares Homeless Shelter on Saturday, April 13th and Saturday May 4th. Click on the Sign up Genius button below to learn more about a simply way to help our community.

Sign Up!

A Note to Athletes:


I started the studio in 2010 with the intent of introducing those who are physically active to a style of yoga that would complement their training. Athletes tend to perform repetitive motions that develop some muscle groups while ignoring others and these imbalances can result in injury if not addressed. By taking the body through all three planes of motion, yoga imparts flexibility, balance and total body strength… and that translates into improved athletic form, efficiency and power. 

Brief Background


Laura Igoe is a former cat 1 cyclist with five Master's National Championship titles. She has competed in over 15 marathons (PR 3:09) and qualified for 2012 World Ironman 70.3 Championships. As an athlete, you will recognize and appreciate the value of yoga, and you are going to see positive results.

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