Power Yoga  ~ Hot Yoga ~ Spin Yoga ~ Hatha Yoga ~ Gentle Yoga ~ Yin Yoga
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CALL: (877) 917-2318
 Lockport, NY 14094-3404

 
 

LOOKING FOR A LAST MINUTE GIFT???

                            
  

 

Give the gift of yoga this holiday season! We offer

    • 5 class passes ($50), gift certificates for any amount or consider combining a hooded iy Studio sweatshirt with a 3 class pass for $50! Contact the studio for details. 

      JOIN US FOR SPRING YOGA (April 17 - May 27)

      Simply click on the SIGN UP button below and add your name to any of the classes you'd like to reserve a mat in. Take advantage of open enrollment discount by signing up and submitting full payment by April 22 

      • You decide what classes work best for your schedule
      • Option to take variety of classes at discounted $10 open enrollment rate
      • After April 22, single class fee is $12 

      Sign Up Now!

      Yoga Bear Warm sun, chirping birds, longer days...We invite you to observe with fresh eyes the awe inspiring transformation of winter into spring.
      "If your eyes & ears are open, you will see the windows of opportunity open around you." Cherie Carter-Scott
      In yoga, we come to the mat to more fully experience the present moment...the journey...the process. We are less concerned about "nailing a pose" so to speak. It is experiencing the fullness of the practice with open eyes, open ears, open minds & open hearts. Join us for yoga as we celebrate Spring!

      Workshops & Special Events

      Everyone is invited to celebrate Earth Day by joining us Sunday April 23rd, 11:45 am for CANAL CLEAN SWEEP! Click on Sign Up button below for details

      Sign Up Now!

       

      Join Alena & Jon Winters along with special guest instructor Paul Galloro on Saturday April 29th, 2:00 - 5:00 pm for a CHAKRA DANCE PARTY at the Schoolhouse Wellness Center (241 Garden Street) in Lockport. Click on button below to learn more about this mindful yoga, meditation & dance experience

      Sign Up Now!

       
       

      Athletic Yoga in Lockport, New York

      Welcome to Igoe 2 Yoga, the athlete's yoga, located in Lockport New York!


       

      Yoga Makes Good Athletes Better
      Consistent yoga practice creates improvements in an athlete's form, efficiency and power. Learn how to gain strength and flexibility with our athletic power yoga classes.

      How Can Yoga Improve Your Performance?
      In training, athletes tend to perform repetitive motions that develop some muscle groups while ignoring others. These imbalances can result in injury if not addressed. By taking the body through all planes of motion, yoga imparts flexibility, balance and total body strength.
       
      Brief background
      Laura Igoe is a cat 1 cyclist with five Master's National Championship titles. She has competed in numerous marathons (PR 3:09) and qualified for 2012 World Ironman 70.3 Championships. As an athlete, you will recognize and appreciate the value of yoga and you are going to see positive results.

          
        

      Come Discover the Transformative Power of Yoga

      Contact us today to sign up for classes.