Power Yoga  ~ Hot Yoga ~ Spin Yoga ~ Hatha Yoga ~ Gentle Yoga ~ Yin Yoga
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CALL: (877) 917-2318
 Lockport, NY 14094-3404

 
 

LOOKING FOR A LAST MINUTE GIFT???

                            
  

 

Give the gift of yoga this holiday season! We offer

    • 5 class passes ($50), gift certificates for any amount or consider combining a hooded iy Studio sweatshirt with a 3 class pass for $50! Contact the studio for details. 

      JOIN US FOR YOGA! 

      Simply click on the SIGN UP button below and add your name to any of the classes you'd like to reserve a mat in. Single class fee is $12.

      Visit Schedule & Contact tab for a complete list of classes offered. 

      Sign Up Now!

      Maggie in IY Hat Keep your noggin warm in an iy knit hat from New Era! Make this your go-to winter accessory as your run errands, run to yoga & embrace the great outdoors this season! Classic fold-over style ensures itch-free comfort. Available in black pom pom (as modeled by Maggie) or grey cuff - both with embroidered iy logo on front. Available at both studios, $12. Grey IY Hat

      Workshops & Special Events

      Join Alena Sunday March 26th, 8:00 am for Hot Yoga at the Medina iy Studio.

      Sign Up Now!

      Join Erin Tuesday March 28th, 5:30 pm for Releasing Shoulder & Neck Pain Worshop at the Lockport iy Studio.

      Sign Up Now!

       
       

      Athletic Yoga in Lockport, New York

      Welcome to Igoe 2 Yoga, the athlete's yoga, located in Lockport New York!


       

      Yoga Makes Good Athletes Better
      Consistent yoga practice creates improvements in an athlete's form, efficiency and power. Learn how to gain strength and flexibility with our athletic power yoga classes.

      How Can Yoga Improve Your Performance?
      In training, athletes tend to perform repetitive motions that develop some muscle groups while ignoring others. These imbalances can result in injury if not addressed. By taking the body through all planes of motion, yoga imparts flexibility, balance and total body strength.
       
      Brief background
      Laura Igoe, is a cat 1 cyclist with five Master's National Championship titles. She has competed in numerous marathons (PR 3:09) and qualified for 2012 World Ironman 70.3 Championships. As an athlete, you will recognize and appreciate the value of yoga and you are going to see positive results.

          

       

        

      Come Discover the Transformative Power of Yoga

      Contact us today to sign up for classes.